Grace and Grenades- Honestly Looking at Trauma
Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path toward healing.
Grace and Grenades- Honestly Looking at Trauma
Rest- Ep 18
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SRT Services
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Season 1
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Episode 18
Join us this week as we talk about rest. We dig into why rest is important, what it means and doesn't mean, and how it relates to trauma.
