Grace and Grenades
Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path toward healing.
Podcasting since 2024 • 14 episodes
Grace and Grenades
Latest Episodes
Fragmentation Ep. 14
Join us as we talk about our experiences with fragmentation. We talk about the ins and outs, what it is, how it affected us, and what healing looks like.
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Season 1
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Episode 14
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1:00:41
Regression (AKA Revertigo) Ep 13
Amy and Rachel are joined by Elizabeth as they talk about regression while healing from trauma. Let's talk about what it means to regress in our behavior and revert back to old behaviors. What triggers it? Why do we change our behaviors a...
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Season 1
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Episode 13
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1:05:23
Trauma And Work Acquaintances Ep 12
How does trauma affect us at work? Does it affect how we interact with our co-workers? Our expectations?Join us as Amy and Rachel talk about how their trauma has affected work relationships and what changed when they pursued...
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Season 1
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Episode 12
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59:57
Contributors
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